Information for Young People
We all have mental health and it’s okay to start talking about it. If you're struggling right now, you aren't alone.
What you will find in this section
We have loads of information to help young people to speak about their mental health.
We’ve got videos, things to share, information on our campaigns, our ‘What’s on your mind?’ schools pack and tips on getting help.
We also asked our volunteers for their advice on how you can tell someone if you're struggling.
Whatever you're going through, remember, it’s okay not to be okay.
What are you looking for?
What's On Your mind?
Our pack to help young people and adults talk about mental health and tackle stigma
Stuff to Read, Watch and Share
Our volunteers have put together some things to help you, and share with others
Keep up to date with all the latest news on our young people's work by heading over to our news and blogs, and selecting the drop down 'working with young people'.
What's in the news
What's the Chat on Social Media
See what people are saying about young people's mental health on social media, using #itsokayto
Get help now
Contacts, websites and tipsUseful contacts