Hear from people on their experiences of mental health, stigma and discrimination. See what helped, how people were supportive, and how people made it more difficult, along with real examples on how to beat discrimination.
Pat shares her experiences of bipolar and how it inspired her to write and publish her book 'Firecracker'.Pat's Story
Nicole talks about her experiences of Bipolar, how her life has changed, and how fitness and nutrition has helped her.Nicole's Story
Former Chair of the Scottish Youth Parliament Terri Smith opens up about living with Bipolar Disorder and says that just because she's funny, doesn't mean she doesn't suffer.Terri's Story
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Anyone can help tackle stigma and discrimination. You can do as little or as much as you're able to and every action makes a difference.Find Out More