Hear from people on their experiences of mental health, stigma and discrimination. See what helped, how people were supportive, and how people made it more difficult, along with real examples on how to beat discrimination.
A negative experience with a doctor prevented Denise from asking for help for over a year. She shares her experience with self-stigma.Denise M's Story
Rebecca talks about her experiences with anxiety and depression, and how she’s determined to live her life.Rebecca's Story
Join See Us
Anyone can help tackle stigma and discrimination. You can do as little or as much as you're able to and every action makes a difference.Find Out More