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Want to see what our mail out is all about? Then you can read and share some of our recent editions here.
On World Mental Health Day People Share Their Experiences of Mental Health During Lockdown
We're talking to our supporters about their experiences of mental health during lockdown, introducing our first See Me Ambassador and sharing how you can start conversations and challenge mental health stigma on World Mental Health Day.
Tackling Mental Health Stigma for Polish Men Living in Scotland
We have been working with Feniks to look at reducing mental health stigma and discrimination for the Polish community in Scotland.
Arting Around to Tackle Mental Health Stigma
We look at how people are using art to express how they feel, and how this can help to start conversations around mental health and challenge stigma.
Back to School and Connecting Communities
In this mail out we’re looking at resources to help you start conversations at school, work and in your community.
Talking Covid-19, Kindness and Mental Health Awareness Week
In this edition of See Change we’ll be looking at what we got up to during Mental Health Awareness Week.